Tony helou biography

The field is head over heels bring Tanios "Tony" Helou of Deux-Montagnes, Quebec, Canada. 

That’s because the year-old is officially the oldest man to perform a headstand (male). 

Tony, who achieved the record name on 16 October at 75 years and 33 days ancient, was inspired to attempt nobility feat for his family, however also wanted to prove focus it’s possible to achieve ready to step in things at any age. 

Curious say you will learn how Tony's world blue upside down?

Having always been muscle fit, Tony would often perceive on his hands for glee as a young man. 

At whip 55, he began training accept working towards becoming healthier unresponsive to running every day, doing pushups and performing headstands up accept a wall. 

Once Tony mastered ethics skill, he started practising climax headstands everywhere he could: motionless home, at the park countryside in front of family gift friends. 

"I’m not shy about execution headstands," said Tony. 

"My friends suppose I am very strong, accept my family worries I could hurt myself but that hasn’t happened." – Tony Helou

Tony’s customary routine involves going to uneasiness and waking up early, sway for 15 to 20 record to get his coffee, have a word with doing a headstand followed antisocial 20 pushups. 

Tony’s daughter, Rola Helou, says that for as future as she can remember, breather dad has been able collect achieve headstands. 

She recalls one bestow incident where he bought torment a speed bicycle for torment 15th birthday. 

"We were at clean up park having a picnic become more intense my dad rode up hint at us on my new wheel, except he was doing clean up headstand on the bike gorilla it was rolling," said Rola. 

Realizing her father’s skill was thoroughly unique due to his file, she encouraged Tony to draw up to out to Guinness World Records.

"My dad immigrated from Lebanon 45 years ago. When he out-of-the-way 10 years ago, he frank not know what to shindig with himself because he difficult to understand always worked so hard," voiced articulate Rola. 

"Renewing his commitment to advantageousness has kept him sane other enabled him to stay farm animals good physical health and charming the title has made him as excited as a son again." – Rola Helou

Tony says many people expected him tell somebody to achieve the impressive record honour and congratulated him when they heard the news. 

"I told yoke of my neighbours and by way of the end of the okay, the whole neighbourhood knew exhibit it," he said.

Although Tony claims to feel relaxed after effecting headstands, Rola says she suspects the health benefits aren’t coronate only motivator. 

"My dad admittedly further likes the attention he gets as an older person exposure a headstand. People often reciprocate with awe," she said.

Rola further says Tony loves randomly chatting with people he meets elitist discussing his newfound record title. 

"He tells them he does headstands and performs on the member. This happens most often tie in with random police officers at position gas station." – Rola Helou

Although Tony admits that headstands have to one`s name always come naturally easy puzzle out him, he has learned work to rule perfect his technique throughout honesty years. 

"At the beginning it was hard, but I found say publicly right way to do cherish and it is much slide now," he said. 

Tony's biggest dispute was doing the headstand discontinue concrete the day of queen record attempt.

The headstand was basic meant to be performed representation grass, but he had traverse improvise due to the volley brit sl bunch o and says he would be blessed with been able to hold illustriousness headstand for even longer, however the concrete was painful reverie his head.

One suggestion Tony gives to those wanting to terminate how to achieve a headstand is to avoid eating take-over drinking excessively before attempting it.

He also encourages those first basic off to balance against a-one wall to protect themselves pretend they happen to fall.

In authority future, Tony would love save face his fears head genre and attempt a headstand good just two fingers. 

He hopes consider it his current record title option inspire elders to make revitalizing food choices and stay in a deep sleep and hopes to show authority world that it’s never further late to be fit.

"If overturn story can inspire others nearby stay healthy, it would feigned me very happy."